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Acupuncture

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What is Acupuncture?

Definition according to the State Medical Board of Ohio: "Acupuncture" means a form of health care performed by the insertion and removal of specialized needles, with or without the application of moxabustion or electrical stimulation, to specific areas of the body.

More about acupuncture: Acupuncture is one of the oldest medical procedures in the world, originating in China over 3,000 years ago. It is an effective form of healthcare that has evolved into a complete, holistic medical system. Practitioners of acupuncture have used this non-invasive medical system to help millions of people become well and stay well.

Acupuncture promotes natural healing. It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.

What is Qi and how does it relate to the body?

In Traditional Chinese Medicine (TCM), there is the theory of Qi, (pronounced "chee") or vital/life energy. It flows throughout the body through specific pathways called Meridians, and each Meridian is connected to specific organs and glands. Qi is the reason for all body functions, movement and life itself. It protects the body from illness, pain, and disease. Therefore, when Qi is not flowing properly, certain parts of the body will not get the vital energy necessary for optimal health and function.

What causes the improper flow of Qi?

Poor diet, lack of exercise, mental or physical overexertion, physical and emotional trauma, stress, or extreme environmental conditions or changes are among many things that can effect the flow and balance of Qi.

Normally, the body can easily compensate and bring the body back into balance and health. But illness, pain, or disease can occur when the imbalance is prolonged, excessive, or if the body is already weakened.

How can acupuncture balance Qi and regain wellness?

Acupuncture points are specific points usually along the Meridians where Qi can be accessed. Each point is used in different ways depending on how Qi is disrupted. The acupuncture needles are inserted into points according to the patient's individual condition, and by manipulating the needles, Qi can be moved and the body rebalanced.

What can I expect during an acupuncture treatment?

During the first visit to your acupuncturist, a thorough health history will be taken. You will be asked to fill out an initial intake form and to answer questions regarding symptoms, health and lifestyle. By using this information, taking your pulse and examining your tongue, the acupuncturist will formulate a complete, accurate and comprehensive Chinese medical diagnosis and treatment plan.
Your practitioner will then use very thin, disposable needles and insert them into various acupuncture points on various areas of the body according to the patients specific condition. The needles are used to stimulate the body's Qi, creating balance and healing the body.

Why does the acupuncturist feel my pulse and look at my tongue?

Disturbances of Qi and imbalances in the body can be felt in the pulse and seen in the tongue, therefore giving acupuncturists two very unique diagnostic tools. They are key to understanding the condition of the patient and uncovering the root of the problem. Pulses are felt with the index, middle and ring fingers on the radial arteries of both hands. Each of the positions being felt corresponds to an organ system and meridian. The acupuncturist will be feeling for the depth, speed, strength and any of the 27 specific qualities that the pulse can demonstrate. The tongue is also a great diagnostic tool. It is a map that reflects the body, each area of the tongue, again, corresponds to a specific organ system. The shape, color, and coating of the tongue all tell something different about the patient and their condition.

Do the needles hurt?

Every patient has a different reaction to the needles. Sometimes there is a little pain that accompanies insertion, especially if the individual is uncommonly emotional or sensitive that particular day, but normally the needles are painless. After the needle is inserted, there may be a sensation of slight numbness, tingling, a dull ache or heaviness in the area. This is normal and is called "Qi sensation". It is a good sign and means that the treatment is working. When the treatment is over you may feel energized or deeply relaxed.

How deep do the needles go?

The depth of needle insertion depends on the area being needled and the size, age and condition of the patient. Typically, needles are inserted at depths ranging from 1/8" to 1 ½".

Are there other kinds of therapies that an acupuncturist might use?

Yes. Cupping, Gua Sha, Moxabustion, and Tui Na are other modalities commonly used during an acupuncture treatment.
Cupping is a therapy used to stimulate the flow of Qi and blood in the superficial layers of muscle. It is used for conditions such as sore muscles, muscle tension, neck pain, the common cold and even many internal disorders. Small glass or plastic cups are applied to specific areas of the body and then a vacuum is created using heat or suction. This may cause slight redness on the skin which will dissipate in a few days.
Gua Sha is another technique that can be used for many of the same conditions as cupping. It involves using a smooth tool to rub over the skin, often on the back, to create the reddish purple marks known as petechia. These marks will dissipate in a few days.
Moxabustion is a therapy that uses an herb called mugwort. It is burned on the handle of the needle, above the skin, or over salt or a slice of ginger. This creates a warming effect in order to treat certain conditions more quickly.
Tui Na is a Chinese word meaning "push grasp". It is a treatment comparable to massage therapy, but it incorporates acupuncture points, meridians and Chinese theory just as acupuncture does.
Acupressure is similar to acupuncture except instead of needles, pressure is applied to the acupuncture points using your fingers or another blunt object.

How can I prepare for my treatment?

Come with any questions you might have- we are here to help.
Wear loose, comfortable clothing for easy access to acupuncture points.
Try to refrain from eating very large meals, being overly hungry, or engaging in very strenuous workouts just before or after treatments. It is also recommended to not use drugs or alcohol for up to 6 hours before or after the treatment.
Between treatments, take note of any changes that have occurred, such as alleviation of pain, pain moving to other areas, or changes in the nature or frequency of the problem.
Get a referral from your doctor. In the state of Ohio, it is the law that in order to receive a treatment from a registered acupuncturist, you must have a written referral from a medical doctor.

Why should I try acupuncture?

It is effective - Acupuncture and modern medicine, together have a great potential to support, strengthen, nurture and help a patient regain vital health and well-being. Proving that the healing power of acupuncture is not just a "placebo effect", it is commonly used to treat and heal animals.
Acupuncture has stood the test of time - It originated in China and has been used for over 3000 years.
Acupuncture is safe - It is an all natural, drug free therapy, yielding no side effects, except feelings of relaxation and well-being. Needles are all disposable and used only once to ensure the prevention of infection.
Acupuncture is cost effective - In comparison to other medical procedures, acupuncture costs relatively little. Also, by getting preventative treatments and treatments when there are early signs of health problems, time and money can be saved by avoiding surgery, excessive missed days of work and costly medications.
Take your health into your own hands! Stop merely covering symptoms, use acupuncture to get to the root of your problem and heal your self.